Last week was all about Relationship Patterns, and I sent the material for Relationship History work and a sheet for Relationship Patterns. The last sheet is a Personality Trait worksheet that accompanies #3 in Relationship Patterns exercise. Here you will get to consider the traits of your ideal partner.
As something additional to think about, consider that recurrent patterns or themes in relationships typically happen outside our awareness, often unfolding relatively subtly and gradually. This can make it difficult to detect your own contributions to your patterns, to understand underlying causes, and to work out how to change. Engaging in these exercises is helping you become aware and better able to change your patterns!
See you Thursday night! (Any questions please contact Sidney Gaskins at email@example.com)